https://www.jenniberrycounseling.com/blog daily 0.75 2026-09-08 https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/1774635847491-V5O4B2WT6T4HVXXFB2PI/pexels-karolina-grabowska-4210778.jpg https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/1774635847499-5R0C6XXZWSPQYH8TVDOE/pexels-karolina-grabowska-4210789.jpg https://www.jenniberrycounseling.com/blog/how-to-cultivate-a-mindfulness-practice-26e9w-ekl2n-aj5zz-6wtcg monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/1774635847448-NUZ858T4MGA3VMVVGV9A/getty-images--fYKgjAyuUw-unsplash.jpg Blog - How to cultivate a mindfulness practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jenniberrycounseling.com/blog/jumpstart-your-creativity-dc35p-g7rs8-t5742-kxzc4 monthly 0.5 2026-01-29 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https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/7644a373-f2ec-4d4b-a40b-838b5875c98f/Untitled+%281080+x+1920+px%29+%2820%29.png https://www.jenniberrycounseling.com/about daily 0.75 2026-10-05 https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/1790610202156-M2WFJCQ3O3BW22QNRWHZ/F00E19B2-630C-4571-9F9B-C2E93071FFAF_1_105_c.jpg About Jenni The happiest day of my life was the day I became a mama to my twins, Charlie and Grace. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/1790693908091-GO9JFWSYRZZ3NSJR4PN9/Untitled%2Bdesign%2B%252883%2529.png About Jenni The reason behind everything I do—raising my twins into incredible human beings. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/34399e25-6a39-4748-9164-419ee4401571/864B7A4F-97AE-4781-9138-6F263F58156C_4_5005_c.jpeg About Jenni The best title I’ll ever hold: Mama. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/6c976818-9c4a-4d16-976f-6d5c65f4e581/28BE17FA-916B-4081-B44D-6898872527A4_1_102_o.jpeg About Jenni Through every season, these two are my heart and home. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/878041a4-a99d-4352-9fed-d03282dbfeea/Untitled+design+%2887%29.png About Jenni Me and my girl. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/d4acce76-af2c-4573-9bb0-2d599e734be4/C34E15F8-8C06-4EDF-80DA-055C1D0997AF_4_5005_c.jpeg About Jenni Living with RA means learning to honor my body’s limits while still embracing every day. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/eb433e29-40d4-49a5-a340-f19beb429f91/E9E1D97F-6F9C-4AE1-8F2F-5E1B0BA70727.png About Jenni Watching my twins grow over the years has been my greatest privilege and deepest joy. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/f8c7a46f-fe6a-4c0b-9a9f-e8dc92d16881/Untitled+design+%2886%29.png About Jenni Moments like these remind me what truly matters. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/71d56a55-9c19-4372-b231-c7a3cd959966/Untitled+design+%2885%29.png About Jenni My constant source of joy through every single chapter. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/892e6257-8459-4a30-ad0b-d7559faa544d/F8EA9E6A-1ED6-4EF7-BF28-BA81DDBB50E2_4_5005_c.jpeg About Jenni Me and my firstborn https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/4782cca4-2a43-479b-b16d-3dfe001d7a41/DA029720-7BE3-48A2-A26F-D2EB5C6CB80E_4_5005_c.jpeg About Jenni Growing up together—a little chaos, endless love, and two of my favorite people. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/ad2589dc-9f9b-494c-b577-5a706939ac93/A1EA4BB5-31ED-4C34-B89B-BDDF4B599966_4_5005_c.jpeg About Jenni Chronic illness has taught me patience, self-compassion, and the art of gentle grace. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/8526a120-d946-47d3-89b4-48e9cf0c57eb/9D4590F7-7EA0-47D8-B668-B42FD2CB3846_4_5005_c.jpeg About Jenni Such a proud mama. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/de098a31-755d-4914-b130-2832641998ff/Untitled+design+-+2026-09-29T142412.201.png About Jenni My baby girl living her best life. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/6867a663-e32a-47ae-ab8f-ebf4a6265e5e/Untitled+design+-+2026-09-29T142547.140.png About Jenni Years fly by, but these memories stay anchored in my heart. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/a5304227-8322-4b20-8fa3-60d54beca590/IMG_9038.jpeg About Jenni My faithful waiting room warriors. Even when the future felt uncertain, the presence of my family provided the quiet, constant strength I needed. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/0e631239-dbb5-4b0d-adcd-fe94f4726730/3CADE8AD-75FA-48B8-847A-4DC2D1316261_1_105_c.jpeg About Jenni A smile and my favorite Theraice cap—finding pockets of normalcy and comfort during debilitating pain. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/dc0b9740-9d28-490f-a45a-41fa6130b44f/0172582A-70F1-4820-99F5-CD07A5A6B083_1_105_c.jpeg About Jenni Team Jenni in full force! Matching Support Squad shirts, unwavering love, and my ultimate anchor. Raising these two is my greatest joy and highest privilege—having them by my side through every high and low was the strength that made every hard day worth it. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/04277da5-f657-4a47-b070-1b9228d4f69e/A15AC4A9-1E56-4722-B1B6-037DEC494B0A_1_102_o.jpeg About Jenni The intense process of simulation and being fitted for my radiation mask. This was a moment of deep vulnerability, trusting the technology and the team as I prepared for the next hard chapter. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/1eb8b8f6-1d4b-469c-8054-74ff8936fe40/12BB09F7-22E6-4237-AF78-89C6D2EA622F_1_102_o.jpeg About Jenni Prepping for treatment. The reality of the medical journey can be lonely and clinical, but moments like this reminded me of the resilience we carry within us to show up for ourselves, day after day. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/35ade8a9-13d4-427d-b37d-c96da7e1f38a/jenni+thumbs+up.jpeg About Jenni Finding a moment of levity and choosing positivity, even while strapped into the machine. This thumbs up was a small, daily act of resistance against fear. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/a6f8e609-a05d-4ab5-8f48-6a1fe4aea4d1/9F557E34-F576-4655-BFD1-751A27FD753D_4_5005_c.jpeg About Jenni Safe and supported. Remember, you don't have to carry your burdens alone. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/706835b4-54fa-4351-add3-d5f11ac131c1/ashley.jpeg About Jenni My faithful support squad—reminding me that I was seen, loved, and absolutely worth fighting for. The best medicine was often a good laugh and the unwavering presence of true friends. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/0a847e90-355c-411e-9586-592a85db3906/52A61CDF-0AAB-41EA-8B92-C66E6E051B35_1_102_o.jpeg About Jenni Trying to get the strength to go in for another round of radiation https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/a5fbcf61-7901-4ad9-b1ee-9d82846980d4/2E52D281-D8E9-489C-8E0D-30FC03E8CF9C_1_105_c.jpeg About Jenni When treatment weakened my body, these pages were my sanctuary, and my faith in Jesus anchored my soul. Leaning on His promise that 'He'll see you through,' I found His unshifting presence, His eternal love, and a deep peace that sustained me through every single step. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/2b4d8c39-c361-41d7-adf0-2eb09077e447/926F0A96-09F1-4B7A-8B83-3E5AF2CC7D15_1_105_c.jpeg About Jenni Celebrating Easter in the middle of a cancer journey was a powerful reminder of hope, renewal, and resurrection. Standing here with my twins, my heart is overflowing with gratitude. No matter how deep the valley or how hard the battle, Jesus never leaves your side—He carries you through every single season. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/d4acdd56-6e58-482d-99d3-e0f5eac058e3/81AE091E-827D-45B3-B8FF-3A1541A00A47_1_105_c.jpeg About Jenni Just two days after celebrating Easter with my kids, the reality of treatment hit again. Back in the hospital bed, exhausted, but holding tight to the same faith and hope that got me through Sunday. The journey isn't a straight line, but His presence remains constant. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/7ee679d2-110a-41d3-87b8-3f395edac8ba/6BBBEDA8-CDD2-494E-A763-F2192181AA4A_1_105_c.jpeg About Jenni When words weren't enough and energy was depleted, just having a hand to hold made all the difference. True strength often looks like quietly resting in the care of those who love you. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/605a9066-2a8c-4360-bde8-a5d85e992962/holding+hands.jpeg About Jenni Anchored by faith and love. The strength to endure came from this deep connection and the timeless promise that I was never walking this road alone. The bracelets reference Isaiah 12:2, which speaks about trusting God and not being afraid. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/6d5f450d-77bc-414c-aa22-69b6ac7ee097/C850931C-DD62-4D9E-A740-31F619B6F091_1_102_o.jpeg About Jenni The raw reality of the fight. Some days were simply about survival and trusting the process. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/4d2f153d-3179-4e4f-ac2d-d6fc4d4e8e4a/230431ED-EF0A-4E50-83E1-7A1F8CB02780_1_102_o.jpeg About Jenni Grateful for the village that sustained me. Lean on your support system; they are your greatest strength. I don't know what I would do without MY mama. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/c29b0627-fc5b-44c6-aca0-f3582d3d6044/A5D49EC1-23A2-41EA-9DEA-A2C83BF6A0E8_1_105_c.jpeg About Jenni Adaptability in action—learning to navigate daily routines and life on the go in the middle of treatment. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/48d1ca70-173e-479b-ac74-1dbb32a27524/E9ACE86F-E1CB-49A7-A329-76EF534B533A_1_105_c.jpeg About Jenni Exhausted, vulnerable, and taking it one day at a time. The hard days reminded me of the true power of gentle self-compassion. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/a0cec603-2744-4939-90d3-9df73499bfff/001B7281-B58F-4296-830A-1B609EBF9FEC_4_5005_c.jpeg About Jenni Recovery has many faces. Wearing my burn bandages with a smile, supported by the people who love me...in this picture, that person is my sweet dad. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/53a6d85e-3772-4a61-b727-59d5cbc3811a/B58BE9ED-3026-4698-BE78-0EE1E0974C54_1_105_c.jpeg About Jenni Cheering on my daughter from a hospital bed. Missing in-person moments was one of the hardest parts of treatment, but watching her play brought a piece of normal life, pure joy, and strength right into this room. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/81bd10e0-02fd-4577-83e7-15c18f4d58cd/7A67E88A-6678-4165-80D9-0719C9BEF81A_1_105_c.jpeg About Jenni My greatest motivation: watching these two grow has been the honor of my life. This visit during a complicated week in the hospital was exactly the dose of love and strength I needed to keep fighting. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/2f1d136f-b8c4-48a7-81f7-25d4aa3232b3/427035DF-DA19-4892-82A1-05470670F2DC_1_105_c.jpeg About Jenni Surrounded by my support squad. We fought this battle together, every step of the way. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/f9e35918-4629-400a-b9da-7126503dae08/AEFF0EEB-A3EA-480D-BD4E-F3BD1446FBC5_1_105_c.jpeg About Jenni April 19, 2024. Victory! Ringing the bell to celebrate the end of this chapter. Proof that we can and do get through the hardest times. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/fbdfa062-3814-49ee-986b-3ac6c2408a5d/9C3D4974-2C08-4702-94A2-8A0C61D364E5_1_105_c.jpeg About Jenni Even after active treatment officially ended, the battle wasn't over. Complications and severe side effects landed me back in a hospital bed for an extended stay—a reality so many survivors face quietly. I am endlessly grateful for the loved ones who held me up when the road got longer than expected. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/fa2dd79b-6e83-40ef-95d7-2df5ebe82926/E9CF265B-49B5-4C24-B589-3D5A32FEBBE6_1_102_o.jpeg About Jenni Finding steady warmth and strength in the arms of my family when the weight felt too heavy to carry alone. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/9591a889-b8fb-4899-bec7-8669b100fe37/1D1EB59B-5387-40FB-A219-B0465EF764DA_1_105_c.jpeg About Jenni Counting on His faithfulness. On the days when I was too weak to pray even the simplest prayer, God sent people to lift me up and remind me of His tenderness. His mercies really are new every morning—unfailing, unconditional, and refilled when we need them most. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/db7b8fc9-5cce-4e45-ab38-1a8794c843e8/0AAF1606-E6A9-4018-9C51-392E12133684_1_105_c.jpeg About Jenni It’s fine, I’m fine, everything’s fine.' Official cancer treatment may be over, but I’m still sitting in these chairs fighting the lasting physical damage left behind. Armed with my faith, my books, and a little humor, I’m taking it one day at a time. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/dc224c93-7e8c-42ee-9de7-6fca9a34e64c/B1B2ABD5-FF0E-4CBB-9B6D-EA2AD30382E9_1_105_c.jpeg About Jenni Our very first family photo after officially being declared cancer-free! Looking at this circle of love, my heart is overwhelmed with gratitude. God is so good, and I wouldn't have made it to this side of the valley without the prayers, strength, and constant love of every single person pictured here. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/eb0f8ea4-5735-4cea-806b-5916e96904d4/DADB47C5-DEAD-46EA-8E19-EB30026C4A33_1_105_c.jpeg About Jenni The reason behind everything I do—raising my twins into incredible human beings. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/cd2ea1ef-09aa-40f5-98ea-6d4d0d3f8ce5/BAFBC059-0941-40CE-8246-008A79B8B50A_1_105_c.jpeg About Jenni The partner who stood by me through it all. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/b33959d6-3307-45d3-bc20-d816a260c332/35119EB5-A59F-46F4-936E-166D47AD7B24_1_105_c.jpeg About Jenni Cancer-free, off the feeding tube, and celebrating our final Thanksgiving before college! So endlessly thankful for health, healing, and these two amazing kids by my side. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/50a03fdd-bb65-424e-a450-14181f8a7c06/43358758-9514-4255-B702-1E0D0B0D11E6_1_102_o.jpeg About Jenni Senior pictures with my two greatest blessings. Watching them prepare to leave for college fills my heart with endless pride—and a little heartache. As they step boldly into their next adventure, I’m learning to embrace a new chapter of my own as an empty nester, so grateful for every single moment that brought us here. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/1790798142678-DTLFTWP3RSJRBT7OJG79/3EB2104A-A99B-40D3-8ECF-38CE06828BF4_1_105_c.jpg About Jenni They made it—and by God’s grace, so did I. Watching my twins cross that stage and graduate high school is a milestone my heart will cherish forever. Through every trial, health battle, and season of growth, being their mom has been my absolute greatest honor. Next stop, college! https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/b267cb6c-783d-4258-8ebd-747e339cc2f1/9534AAB4-F849-47F6-8637-37B5A5657290_1_105_c.jpeg About Jenni Back for another surgical procedure to repair the long-term damage left behind by radiation. Being cancer-free is a gift, but the healing process is an ongoing road. Suited up, resting in God's grace, and trusting Him with every single repair along the way. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/1790798197711-7R9GAK2N4P7XPBDNO8D5/E02D49A6-D2F1-4E97-865B-188FDB5BC1E6_1_105_c.jpg About Jenni My constant source of joy through every single chapter. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/1790799188736-VOGWMGSF01BOH6SOBCRM/B9524E8E-B9F7-4E4B-897A-F53DECAFE4E2_1_105_c.jpg About Jenni He has grown into such an amazing young adult. I am one proud mama. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/bbc0a806-e9f9-452d-b116-2f9e0c4bf125/E3C56E4C-321B-418F-8485-22D1888954F7_1_105_c.jpeg About Jenni My beautiful baby girl. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/3eeab930-f0cc-4e16-874f-e5a7593f195f/26759D8C-F8A7-4896-B335-BB450D296CF1.png About Jenni Another surgery, another step forward. The road to recovery takes time and patience, but hanging on tight to my faith and the endless support of family and friends makes every hard moment lighter. So grateful to never have to walk this alone. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/ba466bfa-dfe9-4f1b-83f5-715963419953/9B60B2E4-1132-4157-95C7-2BB3C988193A.png About Jenni Our last picture together before driving off to move into college. Today, we may be spread across three different state lines, but distance could never weaken our bond. God has brought us through so many valleys to reach this moment, and I know He is walking right beside each of us in this new empty-nest season. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/8ff5f090-f3e6-4fb2-bf9a-c4e925e1cdf8/80F06E93-A6BC-45EE-97F8-D8D9F17BDD01_1_105_c.jpeg About Jenni Watching my babies "fly the nest" is both a major milestone and a beautiful gift. Trading the busy parenting years for new adventures together, we’re easing into this quieter, exciting season of life—and embracing all the wonderful moments yet to come. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/3e7f74d7-47be-4b8d-950e-7efb653cbf3e/5D0878A2-E940-4D0B-AF6C-9CB7C29B4CB1_1_105_c.jpeg About Jenni Cancer-free, but the journey didn't end with the clear scan. Today, I'm still in these chairs managing the lasting, irreversible side effects of treatment—and through it all, I am okay. My faith is unshakeable, my family is right by my side, and we keep pressing forward one day at a time. https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/18025b79-0d37-492e-93d3-6c1750129172/FF29FDFC-F633-48A4-B99D-9CE79A4CA070_4_5005_c.jpeg About Jenni From club volleyball weekends to college game days—our first official trip to watch our girl play at the next level! Watching her step onto the court in a Piedmont uniform and do what she loves is a feeling like no other. So proud of the player and person #2 is, and so grateful we get to be here cheering her on! Go Piedmont! https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/b0d883d9-905a-4bd3-9200-a3f59247e742/Untitled+design+-+2026-10-23T180602.677.png https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/1774635843096-M4QICIQTWMJH2WRSLA3G/pexels-karolina-grabowska-4210778.jpg https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/1774635843112-7XB4TS3F6BHPCGZ53T9J/pexels-karolina-grabowska-4210789.jpg https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/1774635848621-R2PJ1PCD52X2BIO3ZY5O/pexels-karolina-grabowska-4210789.jpg https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/499230d0-c355-4324-ab66-a3d250831e9a/Untitled+%281080+x+1920+px%29+%2824%29.png https://images.squarespace-cdn.com/content/v1/69c6cb36754e4e2f2fdd9c00/36a8c25c-6fea-4e10-8872-d128ea11febe/pexels-karolina-grabowska-4210778.jpg https://www.jenniberrycounseling.com/for-parents-1 daily 0.75 2026-09-10 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